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Coaching & Running

Coaching & Running

All about running

Starting to run? Starting to run? [English] For losing weight or simply for pleasure, you want to begin to run. You bought your shoes, your short and T-shirt. You even have a GPS but you don’t know how starting. I. Motivation You may not have enough motivation. Even for a professional... Read more
What kind of shoes do you need to wear for running? What kind of shoes do you need to wear for running? [English] You decided to begin running. You are motivated and you are ready for the first stage: buying your sport shoes. For helping you to do the best choice, I’m going to explain the role of a shoe during running, and then I’ll advice you for buying.... Read more
For the pleasure of running... For the pleasure of running... [English] Even if runners are too many to be count, as a coach, I know a lot about you. I know you’re here because you want to know more about your body and what happens when you run. You want to share too, because runner world is the oldest social network.... Read more

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